O/T Rio Grande is damn sexy - Off-Road Forums & Discussion Groups
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post #1 of (permalink) Old 09-27-2006, 08:39 PM Thread Starter
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O/T Rio Grande is damn sexy

If you didn't catch in the trailer thread...........
it's the first time I'd seen Jeff in a long time. He'd worked hard to take the weight off and even had down time. I'm damn impressed. KUDO's to you bro for doing it. I just hate the fact that he doesn't outweigh me by crap now. [img]/ubbthreads/images/graemlins/blush.gif[/img]

Looks like it was a good "kick-in-the-butt" for me to do the same for my family.

A pic is worth .....

Thats inspiring [img]/ubbthreads/images/graemlins/cool.gif[/img]
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post #2 of (permalink) Old 09-27-2006, 08:42 PM Thread Starter
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Re: O/T Rio Grande is damn sexy

Forgot to add.........
shave the "stash" Jessica and don't bring Patty & the family if you want some "US" time. [img]/ubbthreads/images/graemlins/shocked.gif[/img] [img]/ubbthreads/images/graemlins/tongue.gif[/img]
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post #3 of (permalink) Old 09-27-2006, 08:46 PM
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Re: O/T Rio Grande is damn sexy

i must agree ya lookin good Jeff, congrats
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post #4 of (permalink) Old 09-27-2006, 09:03 PM
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Re: O/T Rio Grande is damn sexy

Wowsers... you're HALF the man you used to be! So, what's your secret? I could use to loose a little (Ok.. a lot)!
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post #5 of (permalink) Old 09-27-2006, 09:17 PM
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Re: O/T Rio Grande is damn sexy

ya i noticed that he slimmed down in that pic......but i didnt wanna be the jerk who brought up wieght issues...thats for doing it for me Dave.

Jeff...Look'n good....keep it up!
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post #6 of (permalink) Old 09-27-2006, 09:20 PM
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Re: O/T Rio Grande is damn sexy

Actualy I am about 1/3 the man I used to be. Once tipped the scales at 438 in November of 05 last week I weighed in at about 290.

To be honest I cheated. Botom line for losing the weight is eating around 1 cup of food per meal and drink plenty of water. The second is more important than the first. I found out the hard way that ya can't make it long depleeting yourself of water. I almost spent some time in the hospital over that.

I still am not compleetly straight from it hence my break DD refered to, but will be back on track by the first of the week.

It is a neat discussion when your doctor has been telling you for 20 years that you are eating too much comes into the room and says eat whatever you want for a couple weeks cause you are loosing mucle mass. Feels pretty good.

Well since this ain't weight watchers back to jeeps!!
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post #7 of (permalink) Old 09-27-2006, 11:14 PM
 
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Re: O/T Rio Grande is damn sexy

Congrats on the weight loss, I'm trying to lose some too!
Speaking of getting back to Jeeps;
Did you ever fix yours? You know, get that CMP sensor installed?

Inquiring minds want to know! [img]/ubbthreads/images/graemlins/wink.gif[/img]
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post #8 of (permalink) Old 09-27-2006, 11:23 PM
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Re: O/T Rio Grande is damn sexy

Never have, Maybee this weekend. Taking last weekend off to get the trailer has set me behind probably 4-5 cars. I have got to get caught up by Saturday.

Forgot in the earlier post, an hour of excercise a day ensured good weight los at the end of the month weigh in. Since I started the second job I have not been working out as much and the loss has slowed, but things will slow down and I will get back into it.
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post #9 of (permalink) Old 09-28-2006, 06:18 AM
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Re: O/T Rio Grande is damn sexy

I don't get it... he was ugly before... and he's still ugly..... [img]/ubbthreads/images/graemlins/grin.gif[/img]


Good job Jeff!
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post #10 of (permalink) Old 09-28-2006, 09:02 AM
 
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Re: O/T Rio Grande is damn sexy

Good luck getting caught up, thanks for the update.

I've been bicycling an hour or so 5 or 6 days a week and plan to start using some long ignored equipment around here. Between me and my neighbor we,ve got enough stuff for a small gym. Eat less, exercise more! Nothing to it! (Yeah, right!)
[img]/ubbthreads/images/graemlins/grin.gif[/img]
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